A community for people to share ideas and learn about adopting a more simple life in order to increase health and longevity.
Friday, August 31, 2012
New website for us!
You can now purchase our products online. Please take a minute to visit www.frombackthen.weebly.com to check out our products. Thanks.
Tuesday, May 29, 2012
The exciting news is here!
It has been a really long time coming but here I am posting the "NEW" information. We are now selling soap! Yay! Our business name is "From Back Then". Here is our logo!
If you would like to buy some soap please contact us or stop by Titanium Crossfit to purchase during their regular hours.
We will be selling many different types of soaps with many different scents. We have a shea butter soap, a goat's milk base, as well as our main base which is a blend of coconut oil, olive oil and tallow.
Our scents include, rose, eucalyptus, tangerine bergamot, fennel anise and many more to come.
If you prefer unscented we have those too. Our bar named Mr.Vail is unscented with oatmeal, and coming soon is a charcoal bar and our coconut milk based soap.
Our etsy shop is now open. Keep watching for new products.
Check it out here.
Check it out here.
We are passionate about this and we hope that you are happy with your products.
Saturday, April 21, 2012
Soap news
I am now making soap! I need a name for my "business" if I get serious. Any suggestions. I will give you a few bars as a thank you if I chose the name you suggested! (No matter where you live)
For all you homeschoolers out there...
Check out this giveaway, $350 value!
http://homeschoolgiveaways.com/2012/04/giveaway-switched-on-schoolhouse%C2%AE-complete-5-subject-set-350-value/
http://homeschoolgiveaways.com/2012/04/giveaway-switched-on-schoolhouse%C2%AE-complete-5-subject-set-350-value/
Tuesday, March 27, 2012
More tips for making paleo easier to afford as a family
Recently a friend asked me what I do to keep my budget manageable in the grocery department. That is a complicated answer so over the next little while I'm going to post things as I think of them. One of the biggest is to realize that all veggies do not cost the same. Peppers for example can be very expensive but cabbage on the other hand is not. Go through your grocery store and take a look at the per pound prices and think about how that veggie is going to fill you (or not) and the price tag attached. We love eating the chicken lo mein from primal-palate.com (we have their book "Make it Paleo"). The lo mein is a filling dish with cabbage instead of noodles... mmm, I want some now.
Also, there are usually racks with discounted produce on it. Sometimes it's worth a look, sometimes not so much.
One of my favorite things to do is save by buying bulk and freezing. Where we live there is a farmer's market twice weekly in the summer. At the end of every summer one of our favorite producers has a sale, she gets rid of her peppers at by the bag prices. $10 for a grocery bag full of peppers, green, orange, yellow and red sweet peppers. We will buy 2 or 3 and freeze them and they last the winter and ours this year are well on into the spring, maybe even the summer. Spinach goes on cheap here too, $12 worth was enough to hurt my hand as I carried it to the van. Frozen it will be more nutritionally dense than the stuff that is grown out of season, and it's cheaper too.
Look for free options too. Why not go berry picking if you can? Fiddleheads anyone? Rhubarb? Apples, pears, peaches... so many things can just be picked cut up and frozen. Canning is easy too depending on what you are doing with it. Last year we did pears canned in apple juice and man, they didn't last long!
That's all that I can think of now. Post comments if you can think of any other tips, I'm always looking for new ideas to save!
Happy eating!
Liv
Also, there are usually racks with discounted produce on it. Sometimes it's worth a look, sometimes not so much.
One of my favorite things to do is save by buying bulk and freezing. Where we live there is a farmer's market twice weekly in the summer. At the end of every summer one of our favorite producers has a sale, she gets rid of her peppers at by the bag prices. $10 for a grocery bag full of peppers, green, orange, yellow and red sweet peppers. We will buy 2 or 3 and freeze them and they last the winter and ours this year are well on into the spring, maybe even the summer. Spinach goes on cheap here too, $12 worth was enough to hurt my hand as I carried it to the van. Frozen it will be more nutritionally dense than the stuff that is grown out of season, and it's cheaper too.
Look for free options too. Why not go berry picking if you can? Fiddleheads anyone? Rhubarb? Apples, pears, peaches... so many things can just be picked cut up and frozen. Canning is easy too depending on what you are doing with it. Last year we did pears canned in apple juice and man, they didn't last long!
That's all that I can think of now. Post comments if you can think of any other tips, I'm always looking for new ideas to save!
Happy eating!
Liv
Thursday, February 9, 2012
Yes... it's true!
I have just decided to start selling Watkins products. If you are interested in learning more click on the link or talk to me. If you do decide to make an order, be sure to add my ID number 395385.
In the meantime here is something from their site that gives me a few reasons why I love them.
In the meantime here is something from their site that gives me a few reasons why I love them.
Our Mission:
To be the most trusted natural products company.
Our core values:
- We demand of ourselves the highest level of integrity.
- We focus on meeting our customers' needs and exceeding their expectations.
- We provide our investors an attractive return.
- We always take accountability for our mistakes.
- We encourage employees to develop, grow and improve quality of life.
- We contribute to the overall quality of life in our communities.
Our brand promise:
- We promise our customer a feeling of timeless comfort with every product.
- We promise our customer natural products.
- We promise our customer a perfectly consistent product.
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